My Food Checker’s Healthy Choices Guidance takes the guesswork out of reading food labels, putting the power of informed decision-making in your hands. With just a quick scan, you can view a product’s nutritional content, from protein and fibre to sugars and additives, so you can make dietary choices that align with your goals. Whether you’re reducing processed foods, managing sugar intake or simply aiming for balanced nutrition, this feature offers clear, accessible information to guide you.

The Healthy Choices Guidance tool simplifies ingredient transparency by breaking down complex labels into easy-to-understand details. Avoid hidden ingredients or preservatives and focus on foods that support your health journey, whether it’s clean eating, weight management or a personalised diet plan. Empower yourself to shop with confidence and enjoy a diet that truly aligns with your lifestyle and well-being.